{"id":4284,"date":"2020-07-22T10:57:32","date_gmt":"2020-07-22T10:57:32","guid":{"rendered":"https:\/\/drikram.com\/?p=4284"},"modified":"2020-07-23T11:46:38","modified_gmt":"2020-07-23T11:46:38","slug":"5-ways-to-keep-your-skin-glowing-in-monsoon","status":"publish","type":"post","link":"https:\/\/drikram.com\/index.php\/5-ways-to-keep-your-skin-glowing-in-monsoon\/","title":{"rendered":"5 Food to Keep Your Skin Glowing in Monsoon"},"content":{"rendered":"

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Fruits\u00a0<\/strong><\/h2>\n

[\/vc_column_text][vc_single_image image=”4290″ img_size=”large” alignment=”center”][vc_column_text]The significance of fruits in a diet could not be over stated. Rich in Vitamin, minerals and fiber, fruits prevent breakout and help in naturally enhancing the skin\u2019s glow.[\/vc_column_text][vc_column_text]<\/p>\n

Ginger<\/strong><\/h2>\n

[\/vc_column_text][vc_single_image image=”4293″ img_size=”large” alignment=”center”][vc_column_text]A hot cup of Ginger water every day ensures that your skin is always glowing, It\u2019s not only boosts your metabolism during humid monsoon days but is an instant mood lifter too.[\/vc_column_text][vc_column_text]<\/p>\n

Green Tea<\/strong><\/h2>\n

[\/vc_column_text][vc_single_image image=”4294″ img_size=”large” alignment=”center”][vc_column_text]Regular tea and coffee will dehydrate the skin whereas anti-oxidant rich green tea will flush out toxins and help you attain a healthy glow. It also counters the free radicals in the body and prevents formation of wrinkles and arrests ageing.[\/vc_column_text][vc_column_text]<\/p>\n

Turmeric<\/strong><\/h2>\n

[\/vc_column_text][vc_single_image image=”4291″ img_size=”large” alignment=”center”][vc_column_text]Well known for its anti-inflammatory properties, turmeric has been used for ages in solving skin issues. And a dash of it curries, rice, tea, vegetables or milk to get rid of acne, pigmentation and blemishes. It also has anti-bacterial properties that keeps infections at bay.[\/vc_column_text][vc_column_text]<\/p>\n

Tomato<\/strong><\/h2>\n

[\/vc_column_text][vc_single_image image=”4289″ img_size=”large” alignment=”center”][vc_column_text]These are extremely essential in your diet to help regulate your blood sugar. It is rich in vitamin A and C which ensure that your skin doesn\u2019t get unwarranted spots and blemishes and stays clear and flawless.[\/vc_column_text][\/vc_column][\/vc_row]
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