{"id":2610,"date":"2018-11-26T09:33:00","date_gmt":"2018-11-26T09:33:00","guid":{"rendered":"https:\/\/drikram.com\/?p=2610"},"modified":"2018-11-26T09:33:00","modified_gmt":"2018-11-26T09:33:00","slug":"best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin","status":"publish","type":"post","link":"https:\/\/drikram.com\/index.php\/best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin\/","title":{"rendered":"BEST DERMATOLOGIST IN ISLAMABAD DISCUSSING ABOUT THE ANTI AGEING, HOW TO PREVENT AGEING EFFECTS FROM SKIN"},"content":{"rendered":"<div class=\"blog-top\">Prof. Dr. Ikram Ullah Khan and other\u00a0<a href=\"https:\/\/drikram.com\/top-dermatologist-in-islamabad\/\">best dermatologist in Islamabad<\/a>discussing about Anti ageing and we are going to tell you the 5 most important things to prevent Aging that we extract from the discussion .<\/div>\n<div class=\"detail-text rich_editor_text\">\n<p>When people ask\u00a0 what are the top five things that would be recommended for Anti ageing you will be surprised to hear what\u2019s the first thing in the list and which is very very important to do is<\/p>\n<p>(1) Do Your skin a favor and wear a sunscreen even on a cloudy day even if you think that you\u2019re going out you\u2019re running for a quick around just for 10 minutes sunscreen offer your skin and natural anti-aging cover every day they not only prevent the effect of sun but some sunscreens also actually act like a physical barrier between your skin and the environment and this is the best thing that you could do if you do sunscreens every day regularly skin is going to be a lot younger for a lot longer sun not only causes a wrinkles but it also causes pigmentation and you are wearing sunscreen you actually do 2 things at same time they\u2019re not only preventing aging they\u2019re also preventing pigmentation and in the long run you\u2019re actually going to look a lot younger and best Anti ageing<\/p>\n<p><iframe style=\"border:none;\" title=\"Journey to Beautiful Skin! Prof Dr Ikram Ullah Khan Delights Another Patient #happypatient #review\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/M08o1RoTMZ8?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Second point (2) use products which are suited for your skin type if you have an oily skin\u00a0<img fetchpriority=\"high\" decoding=\"async\" class=\"alignright wp-image-8647 size-medium\" src=\"https:\/\/drikram.com\/wp-content\/uploads\/2017\/12\/Anti-Ageing-300x169.jpg\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.old.drikram.com\/wp-content\/uploads\/2017\/12\/Anti-Ageing-300x169.jpg 300w, https:\/\/www.old.drikram.com\/wp-content\/uploads\/2017\/12\/Anti-Ageing.jpg 700w\" alt=\"anti ageing, best dermatologist, skin specialist islamabad\" width=\"300\" height=\"169\" \/>make sure you\u2019re using products for oily skin type don\u2019t try and use a product on dry skin which is meant for oily skin so we are going to end up day hydrating your skin and you are going to end up looking a lot more drier faster. Do use a moisturizer which is gel based\u00a0 if you think that you have got very oily skin or use a good cream base or a lotion based product if your skin is oily or combination time so i think that this one of the most important thing that you need to do on an every basis even if you think your skin is oily don\u2019t skip that set step your moisturizing your skin.<\/p>\n<p>(3) And the third step is possibly the most important step which is \u00a0Change your life style quit smoking. smoking causes not only lung cancer but also causes a lot of aging changes on the skin premature lines premature jowls premature sagging of the skin pigmentation all these can be prevented.<\/p>\n<p>(4) Make sure that you eat a healthy diet a healthy diet which is full of nutrients fruits vegetables and enough protein so these have enough halogen and vitamins to stimulate new skin formation so that your skin stays glowing all the time eat make sure that your diet has enough five walnuts and nuts and these are the good nutrients which are going to bring the natural antioxidants into your skin that prevent anti aging.<\/p>\n<p>(5) Next which is the last and most important thing is to exercise did you know that a skin has something called hyaluronic acid and the only way to bring back natural hyaluronic acid is to exercise when you exercise your skin gets more blood flow and that stimulates the deposition of hyaluronic acid and this is the only thing that you can do on an everyday basis there you are not going to spend on a very expensive product you\u2019re actually spending and investing in something which is far more important you.<\/p>\n<p>For More Updates about skin specialist islamabad Like our page :\u00a0<a href=\"https:\/\/www.facebook.com\/drikramullahkhanofficial\">www.facebook.com\/drikramullahkhanofficial<\/a><\/p>\n<p>Subscribe the Youtube channel of best dermatologist :\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCV_3u0LZQu5axUSnpsUvE7Q\">www.youtube.com\/channel\/UCV_3u0LZQu5axUSnpsUvE7Q<\/a><\/p>\n<\/div>\n<p>&nbsp;<br \/>\n<script><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prof. Dr. Ikram Ullah Khan and other\u00a0best dermatologist in Islamabaddiscussing about Anti ageing and we are going to tell you the 5 most important things to prevent Aging that we extract from the discussion . When people ask\u00a0 what are the top five things that would be recommended for Anti ageing you will be surprised [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,17],"tags":[],"class_list":["post-2610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-best-dermatologist-prof-dr-ikram-ullah-khan","category-skin-treatments"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BEST DERMATOLOGIST IN ISLAMABAD DISCUSSING ABOUT THE ANTI AGEING, HOW TO PREVENT AGEING EFFECTS FROM SKIN - drikram.com<\/title>\n<meta name=\"description\" content=\"Prof. Dr. Ikram Ullah Khan and other\u00a0best dermatologist in Islamabaddiscussing about Anti ageing and we are going to tell you the 5 most important things to prevent Aging that we extract from the discussion\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drikram.com\/index.php\/best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BEST DERMATOLOGIST IN ISLAMABAD DISCUSSING ABOUT THE ANTI AGEING, HOW TO PREVENT AGEING EFFECTS FROM SKIN\" \/>\n<meta property=\"og:description\" content=\"Prof. Dr. Ikram Ullah Khan and other\u00a0best dermatologist in Islamabaddiscussing about Anti ageing and we are going to tell you the 5 most important things to prevent Aging that we extract from the discussion\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drikram.com\/index.php\/best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin\/\" \/>\n<meta property=\"og:site_name\" content=\"drikram.com\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-26T09:33:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drikram.com\/wp-content\/uploads\/2018\/11\/professor-dr-ikram-ullah-khan-bes-best-dermato.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"709\" \/>\n\t<meta property=\"og:image:height\" content=\"393\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"drikram\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Dermatologistop\" \/>\n<meta name=\"twitter:site\" content=\"@Dermatologistop\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drikram\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drikram.com\/index.php\/best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drikram.com\/index.php\/best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin\/\"},\"author\":{\"name\":\"drikram\",\"@id\":\"https:\/\/drikram.com\/#\/schema\/person\/f27d86837a57ffa4dd9a6ab5eac446b1\"},\"headline\":\"BEST DERMATOLOGIST IN ISLAMABAD DISCUSSING ABOUT THE ANTI AGEING, HOW TO PREVENT AGEING EFFECTS FROM SKIN\",\"datePublished\":\"2018-11-26T09:33:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drikram.com\/index.php\/best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin\/\"},\"wordCount\":637,\"publisher\":{\"@id\":\"https:\/\/drikram.com\/#\/schema\/person\/f27d86837a57ffa4dd9a6ab5eac446b1\"},\"image\":{\"@id\":\"https:\/\/drikram.com\/index.php\/best-dermatologist-in-islamabad-discussing-about-the-anti-ageing-how-to-prevent-ageing-effects-from-skin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drikram.com\/wp-content\/uploads\/2018\/11\/professor-dr-ikram-ullah-khan-bes-best-dermato.jpg\",\"articleSection\":[\"About Best dermatologist - 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