{"id":3,"count":10,"description":"Anti-aging is used to prevent the effect of aging. People in their 20s can start using anti aging products in their skin care routine , so people in their 40s and 50s may noticed the most effective results. Preventative measures is the best way to battle aging. The first sign of aging starts from around the age of 25 . Excessive exposure to sun without any protection can make you look older than you are. It is the number one cause of pre-mature aging. To stop pre-mature aging you have to take some little steps like use sun protection every day, do not tan , do not smoke, do not abuse drugs and alcohol etc. we all like to have drinks , so make sure between two glass of carbonated drinks to have a glass of water. It not only rehydrates our body but also rehydrates our skin. we should be sensible about our diet(increase intake of fruits and vegitables) and should be weight conscious (do not put on so much weight that is visible from our face). we should not sleep with our make on , makeup cause acne and acne cause pre-mature aging. Stressing yourself is an another cause of fastening aging process. Today we take a little stress and in future it will cause greater changes in our body, not only physically but also mentally. So be happy and enjoy every moment of life.","link":"https:\/\/drikram.com\/index.php\/category\/anti-aging\/","name":"Anti aging","slug":"anti-aging","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anti agingAnti aging Archives - drikram.com<\/title>\n<meta name=\"description\" content=\"Anti aging is used to prevent the effent of aging. 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