Skin Treatments

Daily Skin Care Routine for Healthier Skin

June 3, 2020Ikram Ullah khan SKIN LIGHTENING & SKIN WHITENING TREATMENT Skin Treatments 1

Daily Skin Care Routine for Healthier Skin: Achieve a Glowing, Even-Toned Complexion

Have you always yearned for radiant, glowing, and even-toned skin but felt uncertain about how to achieve it? If your answer is yes, then you’re in for a treat. In this blog, we’ll be sharing some valuable tips to help you attain healthy and beautiful skin effortlessly.

So, let’s dive into the essential steps of an effective skin care routine:

Step 1: Cleansing

Cleansing forms the foundation of any successful skincare regimen. However, it’s important not to overdo it. Twice a day is recommended to avoid excessive dryness. If you have dry skin, opt for a gentle, hydrating facewash. For those with oily skin, a foaming facewash with ingredients like Salicylic Acid or Glycolic Acid can work wonders.

Step 2: Toning

Toning comes next, involving the use of a toner on a cotton ball or pad to wipe the face. For individuals with dry skin, a mild toner or occasionally skipping this step is suitable. On the other hand, those with oily skin can benefit from a slightly astringent toner, but it’s wise to choose an alcohol-free option to prevent excessive dryness.

Step 3: Moisturizing

Moisturizing is crucial for maintaining skin health. An oil-free moisturizer is preferable, especially for areas abundant in oil glands. However, individuals with dry skin might opt for a more intensive moisturizer. Avoid using facial oils, as they can clog pores and lead to acne.

Step 4: Sun Protection

Shielding your skin from harmful UV rays is paramount. Opt for a broad-spectrum sunscreen with a high SPF, UVA, and UVB protection. For dry skin, lotions or cream-based sunscreens are ideal, while those with oily skin can go for matte, oil-free, or gel-based options.

Step 5: Exfoliation with Scrubs

Exfoliation is key for smoother skin. Choose scrubs with fine beads to prevent irritation or damage. Scrubs help remove dead cells, promoting a smoother texture.

Step 6: Boosting with Masks

Masks play a vital role in enhancing your routine. They aid in deeper penetration of active ingredients like hydration, Vitamin C, antioxidants, nourishment, and collagen boosters. Use them occasionally to amplify the effects of your daily routine.

These steps comprise your fundamental daily skincare routine. To target specific skin concerns, incorporating active ingredients is essential. These advanced steps will be discussed in our upcoming blog.

Guideline to Identify your Skin Type from Prof. Dr Ikram Ikram Ullah Khan

April 29, 2020Ikram Ullah khan Skin Treatments

Are you always confused as to what skin type you have whether it is normal, oily, dry, combination, sensitive skin? In this blog we will share with you a few pointers with the help of which you can determine your skin type.

Normal Skin:

A Normal skin is the one which appears smooth even with very fine pores neither dry nor oily. You need to apply moisturizer once and it remains balanced throughout the day. There is perfect balance of oil and water. It requires minimum skin care.

Dry Skin:

A Dry Skin is the one in which the pores are hardly visible. On washing it feels stretchy and tight. Moisturizer is needed to be applied multiple times a day.

Oily Skin:

An Oily skin is one in which the pores are big and are very visible and sometimes they maybe clogged. The face has a shiny look. After sometime the oil reappears if the skin is not washed. Moisturizer is not required.

Combination Skin:

A Combination skin is the one in which the lisone is the area of the nose and the skin around it is oily and the rest of the skin is normal or dry. After washing the lisone feels oily and certain areas appear dry and stretchy.

Sensitive Skin:

Sensitive skin is not a skin type it is a condition. It is caused due to various factors like environmental factors, hormones or infections on the skin which cause skin irritation and lead to excessive oil or begin to dehydration, flaking redness itching. People with sensitive skin are unable to tolerate most skin products and get any skin treatments done and everything reacts very easily on their skin. So people with sensitive skin need to go to a dermatologist to identify the cause of their sensitivity, once the cause of their sensitivity is identified their skin can return back to its normal state.

I hope that everyone finds this article useful and is able to identify their skin type with ease.

BEST DERMATOLOGIST IN ISLAMABAD DISCUSSING ABOUT THE ANTI AGEING, HOW TO PREVENT AGEING EFFECTS FROM SKIN

November 26, 2018Ikram Ullah khan About Best dermatologist - Prof. Dr. Ikram Ullah Khan Skin Treatments

Prof. Dr. Ikram Ullah Khan and other best dermatologist in Islamabaddiscussing about Anti ageing and we are going to tell you the 5 most important things to prevent Aging that we extract from the discussion .

When people ask what are the top five things that would be recommended for Anti ageing you will be surprised to hear what’s the first thing in the list and which is very very important to do is

(1) Do Your skin a favor and wear a sunscreen even on a cloudy day even if you think that you’re going out you’re running for a quick around just for 10 minutes sunscreen offer your skin and natural anti-aging cover every day they not only prevent the effect of sun but some sunscreens also actually act like a physical barrier between your skin and the environment and this is the best thing that you could do if you do sunscreens every day regularly skin is going to be a lot younger for a lot longer sun not only causes a wrinkles but it also causes pigmentation and you are wearing sunscreen you actually do 2 things at same time they’re not only preventing aging they’re also preventing pigmentation and in the long run you’re actually going to look a lot younger and best Anti ageing

Second point (2) use products which are suited for your skin type if you have an oily skin make sure you’re using products for oily skin type don’t try and use a product on dry skin which is meant for oily skin so we are going to end up day hydrating your skin and you are going to end up looking a lot more drier faster. Do use a moisturizer which is gel based if you think that you have got very oily skin or use a good cream base or a lotion based product if your skin is oily or combination time so i think that this one of the most important thing that you need to do on an every basis even if you think your skin is oily don’t skip that set step your moisturizing your skin.

(3) And the third step is possibly the most important step which is Change your life style quit smoking. smoking causes not only lung cancer but also causes a lot of aging changes on the skin premature lines premature jowls premature sagging of the skin pigmentation all these can be prevented.

(4) Make sure that you eat a healthy diet a healthy diet which is full of nutrients fruits vegetables and enough protein so these have enough halogen and vitamins to stimulate new skin formation so that your skin stays glowing all the time eat make sure that your diet has enough five walnuts and nuts and these are the good nutrients which are going to bring the natural antioxidants into your skin that prevent anti aging.

(5) Next which is the last and most important thing is to exercise did you know that a skin has something called hyaluronic acid and the only way to bring back natural hyaluronic acid is to exercise when you exercise your skin gets more blood flow and that stimulates the deposition of hyaluronic acid and this is the only thing that you can do on an everyday basis there you are not going to spend on a very expensive product you’re actually spending and investing in something which is far more important you.

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